What Is Folic Acid?
Folic acid (vitamin B9) is a water-soluble B vitamin essential for nucleotide synthesis, DNA replication, and cell division. It prevents neural tube defects and supports hematopoiesis.
Folic acid is converted to tetrahydrofolate (THF), a coenzyme for one-carbon transfer reactions. THF donates methyl groups for DNA synthesis and homocysteine metabolism. Deficiency results in impaired DNA synthesis and megaloblastic anemia.
Indications
- Folate deficiency anemia
- Pregnancy and preconception (neural tube defect prevention)
- Methotrexate toxicity reduction
- High homocysteine reduction (adjunctive)
- Malabsorption disorders (celiac, Crohn's, post-bariatric surgery)
- Chronic hemolytic anemia
- Certain hematologic malignancies (adjunctive)
Dosage and Administration
Pregnancy and Preconception:
- Standard risk: 0.4-0.8 mg daily
- High-risk (previous NTD, anticonvulsant use, diabetes): 4 mg daily
- Begin at least one month preconception
Folate Deficiency Anemia:
- 1 mg daily until hematologic recovery
- Then maintenance: 0.4 mg daily or dietary sources
Methotrexate Adjunctive:
- 1 mg daily on days NOT taking methotrexate
- OR 5 mg once weekly (24 hours after weekly methotrexate dose)
- Reduces toxicity and GI side effects significantly
High Homocysteine:
- 0.4-5 mg daily (adjunctive to vitamin B12 and B6)
Methylfolate (L-methyltetrahydrofolate) is the active form and preferred for individuals with MTHFR polymorphisms or malabsorption. Folic acid should NOT be given before ruling out vitamin B12 deficiency, as it may mask neurologic manifestations. Always check B12 status before supplementation in anemia.