What Are Kidney Stones?
Kidney stones are hard crystalline deposits composed primarily of calcium oxalate, calcium phosphate, uric acid, or other minerals that form in the kidneys and urinary tract. These stones can vary in size from tiny sand-like particles to larger than a marble. While some pass without symptoms, larger stones may cause severe pain and urinary tract obstruction requiring intervention.
The incidence of kidney stones has been increasing over the past 20 years, particularly in industrialized nations.
Kidney stone pain (renal colic) is intense but typically short-lived if the stone passes naturally. About 90% of stones smaller than 5mm pass spontaneously.
Causes and Risk Factors
Formation requires:
- Stone-forming substances (calcium, oxalate, urate)
- Reduced urine volume (dehydration)
- Altered urine pH
- Urinary stasis
Risk factors include:
- Male gender
- Age 30-60
- Family history
- Dehydration
- High sodium diet
- High protein diet
- Gout history
- Recurrent UTIs